Eat lots of fruits and veggies.
Plenty of rest.
Don't skip trims!
Don't wash it that often.
When shampooing only apply shampoo to the scalp.
Coconut Oil.
Supplements.
Eat well.
Hannah of Hannah and Landon...
Patience.
Keep growing!
Combined with the bit of research I've done on the subject (and boy has that been lot) I'm thinking this might not be so hard after all! And I suppose it's a good excuse to keep a healthy diet while I'm at it. I really love Francesca's advice of applying coconut oil to the ends of your hair. I'll definitely have to try it. Even with regular conditioning I feel as if my the ends of my hair are always dying of thirst.
If you're interested in my two cents, here are a few other tips I recommend following...Brush your hair before showering. I've found this helps prevent a tangled mess when it comes time to comb. And yes, always comb when wet! I never brush my hair when it's wet because I'm so afraid of breaking it. I've also taken to sleeping in braids. This could be just me, but it's another tangle preventer. And the bonus is you've got morning waves.
So what about you...Tips? Techniques? Advice? From solid text advice to old wives tales, I would love your thoughts on the topic.
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